Contact Us
Anytime Fitness
900 Central Avenue
St Petersburg, FL 33705
Map of 900 Central Ave
St Petersburg, FL 33705
Phone: 727 502 9100
Fax: 727 822 8627
Email: stpetersburgfl@anytimefitness.com
Staffed Hours
Monday- Friday: 8:00 am to 7:30 pm
Saturday: 11 am to 3 pm
Sunday: No Staff Available
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Health Benefits of
Physical Fitness
Regular activity has a number of proven, positive health effects, especially on heart health. Vigorous exercise strengthens the heart as a pump, making it a larger, more efficient muscle. Even moderate activity can boost HDL ('good') cholesterol, aid the circulatory system, and lower blood pressure and blood fats. All these effects translate into reduced risk for heart disease, heart attack, and stroke.
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